Therapy can help you manage the challenges life brings, but barriers like a lack of available providers or transportation issues can make finding in-person treatment difficult. If you’re in or around Huntsville, Mobile, or Birmingham, AL, it may be beneficial to consider an online therapy platform like BetterHelp.
A licensed therapist can help you with many of life’s challenges. If you’re concerned about family conflict, distressed about the challenges of addiction, or coping with the symptoms of mood disorders, teletherapy can help. When you develop a therapeutic relationship with a counselor online, you can work toward your goals from the comfort of your home at a time that suits your schedule. This convenience can enhance the ability of many patients to get care.
If you’re a student at Auburn University worried about your future, a busy professional looking to avoid burnout, or a parent constantly anxious about your child, a BetterHelp therapist can help you through healing. Whether you live in a rural area or reside in a big city like Birmingham, therapists are available in your area. If you’re looking for a therapist, AL has many providers available for state-wide access to care. Connect with one of the professionals below to take the next step.
Cynthia Eades
I have worked with people suffering from a wide range of issues including mood disorders, trauma, addictions, and life transitions for 17 years. Most recently I have been working toward board certification in Christian Sex Therapy, and am currently only able to accept new clients who are struggling in this area of their lives. I have a passion to work with people who are wrestling with deep hurts and brokenness, and need hope in their lives. My philosophy of counseling is that in order to help others, I must first be emotionally and spiritually healthy, which means that I get regular check-ups from my counselor also. After graduating from Covenant Seminary in St. Louis, MO, I relocated to Alabama where I began several years of work at a non-profit inpatient substance abuse clinic, and then, transitioned to private practice. My experience enables me to center in on the core of my clients' struggles without overlooking their pace. What this means for you is that I am fully focused on who you are first. My approach treats both the heart and mind, while communicating deep honor and respect to my clients. I will utilize Cognitive Behavioral Therapy as well as psycho-education, Narrative, and Gestalt techniques to help you find the roots of your problems and learn new ways to cope. I believe that there is tremendous strength when a person is able to tell their story in a way that is both honest and life-giving, and I am committed to guiding people toward these truths and the freedoms that follow. Our counseling relationship will be two people working in one direction: your goals.
Jill Sexton
I am an Licensed Professional Counselor with over 16 years of experience . I specialize in treating adoption related issues, trauma, grief and loss, parenting issues. I am certified in TF-CBT, trained in EMDR and is and adoption competent professional. I serve children, adolescents, adults and families. I graduated with undergraduate degree in Psychology from Auburn University and with her masters degree in community counseling from Auburn University Montgomery. Dr. Brené Brown says "When we deny the story, it defines us. When we own the story, we can write a brave new ending.", I believe this to be true and work with clients to create new endings through understanding our own stories, identifying triggers to block our growth, and identifying steps towards achieving desired outcomes. I provide a relatable, empathic, and calming approach. Because each person holds unique qualities and circumstances, I work to holistically understand clients and tailor the counseling experience around clients' specific needs and desires.
Tamara Ward
Your counseling time with me is a safe space for you to grow and to heal and most importantly, to be you. Beautiful you. Just as you are. My therapy style is warm and empathetic. I approach the therapy process from a place of compassion, unwavering patience, and a desire to understand your journey and how you got to where you are. Together we will tailor our sessions to meet your unique and specific needs. If you are hurting, I encourage you to trust the counseling process, give yourself some grace, and keep an open mind. Even the strongest of souls can use a bit of support from time to time. I am so happy you are here today! I have over 8 years experience with the LGBTQ+ community, including gender-minority life experiences. I have over a decade of experience working in case management with adults on the Autism spectrum and with Asperger's disorder. I am comfortable in conversations where my clients may need extra time to find their words.
Rachel Garrett
Hi there and welcome to the first step of taking charge of your mental health. Congratulations! My name is Rachel Garrett and I am a Licensed Independent Clinical Social Worker for the state of Alabama. I graduated with my MSW from Troy University in 2016 and have worked with many different areas including Child Abuse and Neglect with DHR, juvenile delinquents, incarcerated adults, and inpatient Geri psych. I have worked with depression, anxiety, bipolar, schizophrenia, and compassion fatigue. I tend to use mainly client centered therapy, CBT, and DBT and if you feel that I am the right fit for you, you and I will work together to navigate your life stressors and hopefully reach a blissful outcome. I promise to actively listen, treat you with kindness and respect, and fully empathize with you. I look forward to getting to know you and working with you!
Amanda Hawkins
Hi! My name is Amanda and I am a licensed counselor in the Alabama. I have worked in the mental health field for sixteen years and have provided counseling services for the last 10+ years. I have worked mostly with individuals who struggle with depression, anxiety, and mood disorders. However I do also have experience in helping others in processing grief and loss, family conflict, and forgiveness. My experience has been with adults, children, and adolescents. I believe that everyone can benefit from counseling and that it can be beneficial to anyone looking for change within or outside of themselves. We all struggle with something and having your own personal guide to help you through those struggles can make it easier. I believe in treating everyone with respect and not defining someone with a label. You will find that I initiate therapy with a warm and inviting approach to help you feel more comfortable and to know that I am not here to judge you but am here to help you. The approaches I utilize most often in therapy are a person-centered approach, a cognitive-behavioral approach, a solution-focused approach, or motivational interviewing. However, I do have experience in other approaches and will tailor my approach to what would benefit you the most in counseling. It takes courage to take that first step but know that I will be here to help you through the struggles you are facing when you are ready. I will help guide you through the therapeutic process and will work with you to achieve your therapeutic goals. I hope to hear from you soon and I look forward to working with you.
Mary Norwood
I am a licensed social worker working in Alabama with 11 years experience working as a therapist. I have worked with clients with a wide range of concerns including: depression, anxiety, anger management, life transitions, and parenting difficulties. I also have experience with various mental health and behavioral disorders. My counseling style is warm and adaptive. I believe in meeting every client where they are and addressing their greatest concerns. I believe it is most important to treat symptoms and underlying sources that can be contributing to those symptoms. My approach combines focusing on and finding strengths to combine with cognitive-behavioral techniques. I will be sure to tailor your treatment plan to meet you where you are! It take a great deal of strength to reach out for help to improve your quality of life. If you are ready for that step, I am here to help empower you in the process. I look forward to working with you!
Kellie Ebberup-Krug
Note: Let me know if the online schedule does not work for you. We can work you in essentially anytime! Hi. I'm Kellie! I am here for you, period. We are all in this crazy thing called life together. I have been working with diverse populations for several years now. It might seem like everyone else has it all figured out on this planet, but they absolutely do not. We are all doing the best we can. Nobody is perfect. We learn everyday from the mistakes we make. If we didn't make mistakes, how would we grow? What you want to get out of therapy is what you will get. You are the expert in your life. I am here to help others meet their goals. My job is to promote understanding on how to use life tools in order to meet the goals you strive for. I look forward to hearing your story. Let's rock Life one step at a time, together. My services include, but are not limited to the following:Individual Therapy, Group Therapy, Family Therapy, Couples Counseling, Crisis Intervention, ACT/CBT/DBT, Mindfulness Meditation, Strengths Based, Solution Focused Approach, Holistic Psychotherapy, Substance Use Treatment, Motivational Interviewing, Exposure Therapy, Experiential Therapy, Symptom Management Depression, Anxiety, ADHD, PTSD, Bipolar, Schizophrenia, etc Very Respectfully, Kellie A. Ebberup-Krug, LCSW Active LCSW licensure in Missouri, Connecticut, New Jersey, and Alabama
Betty Cousins
I am a clinical social worker with experience working with clients who have a broad range of issues such as depression, anxiety, and self-confidence issues. I have a passion to help others overcome issues that hinder the life they desire. I emphasize partnership with clients to assist with resolving challenges and achieving goals. During the therapeutic process, I assist clients in discovering their strengths. I completed my Bachelor's and Master's degrees in Social Work at the University of Southern Mississippi. I have over 15 years of experience across a variety of settings with clients from all backgrounds.
Dr. Jennifer Todd
I am licensed in Alabama with 18 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, coping with life changes, executive and professional coaching, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sandra Davis
I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jennifer White
I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sean Stumbo
I am a licensed counselor in Alabama and Ohio. I have 3 years of post-licensure experience and more than a decade of total experience working in various mental health related positions. I have provided individual and group counseling in both inpatient and outpatient settings. I am currently a part-time instructor as well as pursuing my Ph.D. in Counselor Education and Supervision at the University of Alabama. My treatment approach integrates humanistic and cognitive-behavioral therapies. I believe in treating each client with respect, sensitivity, and compassion. I tailor a treatment plan to meet the unique needs of each individual. I have experience helping clients with stress, adjustments/transitions/stage of life issues, anxiety, depression, addictions, motivation, self-esteem and confidence issues. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! If you are struggling and in need of support, I would be honored to work with you. Please reach out to discuss how I may be able to help. I look forward to joining you on the path to healing and positive transformation!
Savannah Kizzie
Welcome! My name is Savannah Kizzie and I am a licensed professional counselor (LPC) in the state of Texas and Alabama. I follow a holistic therapeutic approach that places emphasis on an individuals physical, emotional, social, and spiritual well-being. I believe providing a safe, comfortable, and non-judgmental environment can foster deep self-reflection, personal growth, and long-term healing. By incorporating the use of mindfulness and client-centered techniques. I believe clients can develop the innate skills necessary to address the root cause of many of life’s challenges. With a wide array of experiences ranging from trauma & crisis to family relationships, marital relationships, and life transitions. I will incorporate cognitive behavioral and solution focus strategies to empower clients and I am committed to providing those who work with me the tools necessary for a successful counseling experience.
Tara Cochran Grall
I am licensed in Alabama and Mississippi with 20 years of working in mental health. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will provide uniqueness to your treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Deonia Young
I am a Licensed Clinical Social Worker in the State of California with 5 years of clinical experience. I identify as Christian and have been a practicing social worker for nearly 20 years. I have therapeutic experience in helping clients with stress and anxiety, family conflict, grief and loss, trauma and abuse, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My warm and flexible, integrated approach to therapy draws upon therapeutic components found within Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Solution Focused Therapy to support you in reaching your personal treatment goals. Taking the first step to sign up for or return to therapy can take courage and I am proud of you for getting started in your journey of personal growth.
How can therapists in Alabama support you?
Therapists in Alabama can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,972,142 people live in Alabama, and one out of five Americans has a mental health condition. Searching for licensed professionals in Alabama may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Alabama working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Alabama, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Alabama support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Alabama can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Alabama
- Birmingham, AL
- Montgomery, AL
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- Mobile, AL
- Tuscaloosa, AL
- Hoover, AL
- Dothan, AL
- Auburn, AL
- Decatur, AL
- Madison, AL
- Florence, AL
- Phenix City, AL
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